Adanzando PCI

Expressive Movement

A space full of care where you can rediscover yourself through body movement

Nowadays, many people have a habit to spend too much time on intellectual matters and it looks like there is a syndrome of the forgotten body.

In Story Arte we will use different body techniques like relaxation, massage, stretching, body expression and Expressive Movement (aka PCI) as focused bodywork to learning to listen and reconnect with our body. The aim is to align and balance the three centres of mind, emotions and body.

Music, dance and play will accompany us to help us realize the emotions and needs within us in this moment.

If we allow ourselves to express them, we will be able to dissolve tensions and contact back with our rhythm, vitality and essence.

We meet in ahoraDanza dance school once per month for these sessions.

Expressive Movement